Calm Within: A Guide to 10 Mindfulness and Grounding Techniques for Trauma Healing
Unlock the transformative power of these 10 practices to support your work with trauma clients and enhance your personal well-being. This exclusive guide, thoughtfully curated by Dr Kalanit Ben-Ari, equips you with practical tools for cultivating emotional resilience and inner peace. By integrating these valuable tools into your therapeutic approach and personal life, you can navigate trauma's complexities with heightened awareness and foster a path of healing and growth.
The Balance Podcast: Dr Kalanit Ben-Ari on lockdown relationship advice
Dr Kalanit Ben-Ari is guest on the BALANCE podcast! And a timely episode it is too!
The relationship expert offers her vast wisdom to anyone trying to make love work on lockdown. Dr Kalanit proves perfect company - this episode is positively crammed with insight and advice for you to live by in lockdown.