Dr Kalanit Ben-Ari
Fear is Not an Option
Explore 7 inspiring tips on conquering fears, reframing perceptions, and nurturing courage in our blog, Fear Is Not An Option!
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Dr Kalanit Ben-Ari
- Jun 1
- 5 min
Embracing the Japanese Concept of 'Ma'
the concept of Japanese Ma and spiritual living by Kalanit Ben-Ari. Fining calmness and direction to out life and relationships. Tips to prn
Dr Kalanit Ben-Ari
- Apr 21
- 3 min
Deep Thinking vs Overthinking: Understanding the Difference and finding a Healthy Balance
Have you ever found yourself lost in thought, pondering the complexities of life? It's great to take time to reflect and deeply think...
Dr Kalanit Ben-Ari
- Jan 21
- 7 min
Stumbling Upon the Secret to New Friendships in Midlife
I’ve never been the one with hundreds of friends. I appreciate having a few significant and meaningful relationships over large social...
Dr Kalanit Ben-Ari
- May 30, 2022
- 6 min
Surviving the Post Pandemic Relationship Crisis
Pandemic restrictions are (mostly) lifted, so why are couples collapsing now?
And what can be done to help those struggling
Dr Kalanit Ben-Ari
- Mar 23, 2022
- 3 min
Spring: A time for rebirth, renewal and hope
In Chinese culture Spring is the 'marriage' of nature, of the sky Above and the earth Below. For me Spring is about hope.
Dr Kalanit Ben-Ari
- Mar 11, 2022
- 4 min
Top 6 Tips: Talking to children about war
As parents, we want to help our children feel safe. This can present challenges when our children learn about war whether in school, from...
Dr Kalanit Ben-Ari
- Jan 28, 2022
- 8 min
Eight Lessons for Life From Ski School
Eight Lessons for Life From Ski School
Dr Kalanit Ben-Ari
- Dec 13, 2021
- 3 min
Give Your Relationship a "Boundaries Health Check"
Do you want to understand yours and your partner's relationship boundaries better? Complete this simple exercise together as a couple and...
Dr Kalanit Ben-Ari
- Jul 16, 2021
- 4 min
Five Tips for Overcoming Sunday Night Anxiety
Psychologist, author and therapist Dr Kalanit Ben-Ari's top tips for overcoming Sunday night anxiety.
Team Village
- Jun 22, 2021
- 3 min
Five ways to Smooth the Transition from Primary to Secondary School
The transition from primary to secondary school is an exciting milestone with plenty of new opportunities, new friendships and new...
Dr Kalanit Ben-Ari
- May 14, 2021
- 3 min
Six Unexpected Practices to Self-Care
To celebrate UK Mental Health Awareness Week, I’m here to share with you six unique ways of taking care of yourself. These practices will...
Dr Kalanit Ben-Ari
- Dec 18, 2020
- 5 min
Six Surprising Scientific Ways to Ease Anxiety
It’s no secret that 2020 has been a tougher year than ever on the nation’s mental health. Isolation, financial concern and the stream of...
Dr Kalanit Ben-Ari
- Nov 30, 2020
- 4 min
4 Tips for Involving Your Partner with a Newborn
The first few weeks and months of a baby’s life is a journey like no other. Every day is a learning curve for parents, filled with a...
Dr Kalanit Ben-Ari
- Nov 30, 2020
- 3 min
The Art of Patience: How it can benefit three aspects of our lives
Over time, patience has earned itself a bad reputation. In this fast-paced world, we’ve become used to getting what we want, when we want...
Dr Kalanit Ben-Ari
- Nov 30, 2020
- 11 min
Sibling Preparation for a New Baby
Sowing the seeds for friendship and love.
Dr Kalanit Ben-Ari
- Nov 30, 2020
- 3 min
Tips for Parents Who Argue on How to Raise Their Children
Tips for bringing the harmony back home.
Dr Kalanit Ben-Ari
- Oct 21, 2020
- 4 min
Six Ways to Ease the Symptoms of Seasonal Affective Disorder (SAD)
The clocks are going back this weekend and the nights are drawing in, so it’s an important time to shine the spotlight on Seasonal...
Dr Kalanit Ben-Ari
- Oct 19, 2020
- 3 min
I Cheated on My Partner in My Dream - Should I Feel Guilty?
Picture the scene: You’re alone with, say, a colleague. An ex perhaps. Maybe a friend? Things are heating up. In the back of your mind,...
Dr Kalanit Ben-Ari
- Oct 5, 2020
- 4 min
Why Isn’t My partner Giving Me What I Need?
5 questions to change your mindset Once we get past the ‘honeymoon’ stage of our relationship, it’s not uncommon for us to wonder why we...
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