DR KALANIT BEN-ARI

What it actually means to engage in therapy, to do the work, and to benefit from it?Because—spoiler alert—just showing up to therapy doesn’t

Family Lost in a Swedish Forest at Midnight: A Lesson in Paths and Patience

Have you ever found yourself in a relationship where the same issues seem to resurface time and time again, no matter how much you try to fi

Apologies. They can feel daunting, can’t they? We all stumble and make mistakes, but how we navigate the aftermath is what truly defines our

Our family holiday in Japan was an unforgettable adventure filled with unique experiences and breathtaking sights. Here are some of our top

A personal journey undertaken during a family ski holiday in Italy, where a digital detox strategy was employed to rejuvenate the essence of

Explore 7 inspiring tips on conquering fears, reframing perceptions, and nurturing courage in our blog, Fear Is Not An Option!

the concept of Japanese Ma and spiritual living by Kalanit Ben-Ari. Fining calmness and direction to out life and relationships. Tips to prn

Pandemic restrictions are (mostly) lifted, so why are couples collapsing now? And what can be done to help those struggling

Eight Lessons for Life From Ski School

Over time, patience has earned itself a bad reputation. In this fast-paced world, we’ve become used to getting what we want, when we want...

Picture the scene: You’re alone with, say, a colleague. An ex perhaps. Maybe a friend? Things are heating up. In the back of your mind,...

5 questions to change your mindset Once we get past the ‘honeymoon’ stage of our relationship, it’s not uncommon for us to wonder why we...

By Kalanit Ben-Ari, Ph.D. Both I and my husband were moved, or disturbed if you ask him, by the agonising dissection of a divorce in...

I was recently approached for an interview by Bella Magazine (published January 2020) regarding a piece they were writing about couples...