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Five Dimensions for Working with Trauma
All rights reserved to Kalanit Ben-Ari, Ph.D., 2023.

Thank you very much for taking the time today to join my talk at Onlinevents. I deeply appreciate your presence, engagement, comments, and generous feedback. I hope you found what you were looking for.


I just finished reading all your wonderful words of appreciation. Thank you! I feel blessed and humbled. I also went through your questions. If you cannot find the information in the resources below, please feel free to get in touch.


I am preparing a guide with 10 mindfulness and grounding practices to calm, relax, and integrate the nervous system. If this is of interest, please send me an email at with the subject line: Guide for mindfulness and grounding practices. Thank you again, and I hope to see you again soon.


A retreat for the soul 


Your Mum and Dad  (BBC)

Film Crash 2004 

Book: Plot 29

Japanese Concept of 'Ma'

Also on my Instagram @Dr_Kalanit


Tapping: Emotional Freedom Technique (EFT).


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