Thank you very much for taking the time today to join my talk at Onlinevents. I deeply appreciate your presence, engagement, comments, and generous feedback. I hope you found what you were looking for.

I just finished reading all your wonderful words of appreciation. Thank you! I feel blessed and humbled. I also went through your questions. If you cannot find the information in the resources below, please feel free to get in touch.

I am preparing a guide with 10 mindfulness and grounding practices to calm, relax, and integrate the nervous system. If this is of interest, please send me an email at kalanit.benari@gmail.com with the subject line: Guide for mindfulness and grounding practices. Thank you again, and I hope to see you again soon.