Dr Kalanit Ben-AriOct 21, 20204 minSix Ways to Ease the Symptoms of Seasonal Affective Disorder (SAD)The clocks are going back this weekend and the nights are drawing in, so it’s an important time to shine the spotlight on Seasonal...
Dr Kalanit Ben-AriOct 19, 20203 minI Cheated on My Partner in My Dream - Should I Feel Guilty?Picture the scene: You’re alone with, say, a colleague. An ex perhaps. Maybe a friend? Things are heating up. In the back of your mind,...
Dr Kalanit Ben-AriOct 5, 20204 minWhy Isn’t My partner Giving Me What I Need? 5 questions to change your mindset Once we get past the ‘honeymoon’ stage of our relationship, it’s not uncommon for us to wonder why we...
Dr Kalanit Ben-AriAug 29, 20206 minKEEP CALM & CARRY ON: MANAGING ANXIETY DURING THE CORONAVIRUS PANDEMIC From countries entering in and out of lockdown to constant news updates detailing the latest infection rates, it’s little wonder that...