Dr Kalanit Ben-AriApr 164 minReclaiming Family Holidays: A Psychologist's Journey Through Digital DetoxA personal journey undertaken during a family ski holiday in Italy, where a digital detox strategy was employed to rejuvenate the essence of
Dr Kalanit Ben-AriNov 9, 20234 minRelationship Therapist vs. Relationship Coach: Clarifying the DifferencesWhen faced with challenges in our personal relationships, many of us seek professional help. In the UK, one can turn to either a...
Dr Kalanit Ben-AriOct 16, 20233 minBalancing Your Energy Centres: Chakra Colour MeditationBalancing Your Energy Centres: Chakra Colour Meditation. Mindfulness practice.
Dr Kalanit Ben-AriJul 26, 20233 minFear is Not an Option Explore 7 inspiring tips on conquering fears, reframing perceptions, and nurturing courage in our blog, Fear Is Not An Option!